Fitness and Wellness
Fitness and Wellness are important aspects of everyone's life. It is the combination of both, that truly make for a healthy lifestyle. That is why we wanted to create this page, to offer you a place where you can take control of your fitness experience here at Orchard Park.
Orchard Park offers a variety of classes and opportunities for a healthy lifestyle. Cardio Sculpt, Standard Cardio Classes, Yoga and Pilates are just a few of the fitness class opportunities that we offer weekly.
We also offer certified personal trainers to help you on your journey to a better you!
Please contact these individuals directly if you are interested in their services. No outside trainers are permitted.
Amanda Masters
803.417.3591
Amanda has been in the fitness industry for more than 15 years, working with children through senior adults. She also holds certifications in Group Fitness Training, Pilates, YogaBall, Kickboxing, Water Aerobics, and Spinning©, as well as specialty training in arthritis exercises, stretching, and flexibility training.
Amanda is one of the original organizers and has been on the coaching staff with Rock Hill’s Tri the Rock Sprint Triathalon since its inception three years ago. Besides being on the staff here at Orchard Park at Springfield, she currently teaches group fitness classes and works with clients to obtain their fitness goals at the Charlotte Avenue YMCA (Rock Hill), Gold Hill YMCA (Fort Mill), Steele Creek YMCA (Charlotte), and through personal in-home appointments.
She enjoys running as well as participates yearly in the 150 mile and century bike rides for her favorite Diabetes research charities. In addition to her focus on promoting healthy lifestyles, she enjoys spending time with her husband and two children camping, traveling, and exploring! She also holds a Masters degree in Business Administration.
David Nibbs
NASM CPT, CES, PES
trueconditioning@hotmail.com
(919) 946-8622
David is a certified personal trainer, specializing in athletic performance enhancement. He offers strength, agility and conditioning clinics at Orchard Park regularly to help improve your balance, reaction time, footwork, agility, core stability and full body strength endurance. He also offers personal training sessions. He has over 10 years experience working with youth and adults and college and professional athletes. Contact him for more information.
Danny Nash-Tennis Instructor
tennispro@orchardparkspringfield.com
Danny grew up in Hilton Head Island, SC and most recently was working at Palmetto Dunes Tennis Club and Resort. Danny received a tennis scholarship to Coker College in Hartsville, SC and was a 4 year starter during his time there. He also played the number 1 singles and was a member of the number 1 doubles team at Coker University. He was also a 4 time member of the Carolina Conference Presidential Honor Roll and was the team captain his senior year. He graduated in 2008 with a Bachelor in Business Administration. Currently, he is pursuing a Masters in Business Administration at Winthrop University. His hobbies include watching sports, playing golf and running.
